Stephanie, UK - Dec 2020

“Over the past few years I've been having increasing levels of pain whenever I try to exercise, to the extent that I wasn't even dancing any more during lockdown. Working with Charlotte has been a great way to get me moving and exercising again. Charlotte is really attentive to what works and doesn't work (both physically and psychologically) and is focussed on developing a personalised program for you that improves strength, flexibility and comfort. She has introduced me to new exercises that my body loves. I know the exercises work, because my pain comes back if I forget to do them!”
Stephanie, UK - Dec 2020