Hi! I'm Charlotte and I am here to help you move better, feel fitter and be stronger. Passionate about helping people discover their body's full potential, I will help you achieve the strength and movement you dream of. I want you to feel your happiest, healthiest and most confident self!

Everyone is unique and I believe a 1:1 bespoke training plan is the best way to help you achieve your goals. We can train in the gym (2nd Avenue Hove), outdoors (Queens Park or Hove Lawns),  or in the comfort of your own home or garden - we don't need much space.
Contact me here to book a free 10 minute phone consultation and schedule your first training session.

Other options:
- Train with a friend! Please enquire about discounts for small group sessions of 2 or more people
- Fitness classes - Sunrise Strength and Shimmy Shake 
- Online training - if you are not based in Brighton and Hove and / or are looking for an economical option to motivate your home training programme

About me:
I have been helping people move their bodies since 2009. A fully qualified Personal Trainer, I offer 1:1 and group sessions in Brighton and Hove and Online Training if you are based further afield.

I am also a highly experienced belly dance teacher. Visit my site here for an alternative way to move and have fun!